LA’s ultimate wellness experience. Walk out feeling better or it's free.

Movement, breath, sauna and ice bath integrated with the latest recovery technology in one guided session.

How a Session Works

1. Wellness Class

Start with 45 minutes of guided breathwork, movement, and meditation. The class is intentionally curated to regulate your nervous system and prepare you for deep recovery.

2. Ice Bath & Sauna

45 minutes moving between our immersive sauna & ice bath experience. Infuse with essential oils, incredible music, community and heat waving.

3. Restorative Wellness Technology

Add 60–90 minutes of advanced wellness tech: choose a signature experience (Zero Body Dryfloat or Quantum Energy Bed) and complement it with Red Light Therapy, Compression Pants, or BrainTap — exclusive to Session Plus.

frame_19 (1)

Choose your experience

group_2147261852 (1)

Drop-in Session

Pick a time. Pick your vibe. Feel Alive.

$70| 90 min.

  • Tea & electrolytes (hydration)
  • Wellness Class
  • Club Sauna
  • Ice Bath

Session Plus

Enhance your reset experience with Wellness Technology.

$150| 180 min.

  • Drop-in Session
  • Restorative Wellness Tech

Choose between Dryfloat or Quantum Energy bed.

  • Tech Stack

A Beauty Redlight, Compression pants or Brain Tap session included.

8,471 people have tried
(and loved) it in 2025...

frame_2147263631 (2)
frame_2147263632 (1)
frame_2147263633 (1)
frame_2147263635 (1)

Why $70 for 90 Minutes Makes This a No-Brainer in LA

In LA, $70 barely covers a yoga class or a group breathwork session.

But where else can you experience:

✅ A guided yoga / breathwork / movement class

✅ A contrast therapy experience → ice bath + sauna

✅ A curated, community-driven space for nervous system reset


All in one guided 90-minute flow — for just $70.


No other studio or spa in LA offers this combination for anywhere close to this price.

We designed it this way on purpose → because true well-being should be accessible.


This is not luxury — this is a necessity for modern life.

group_2147261734
group_2147261734 (1)

Sessions FAQ'S

What is a Session?
What happens during the Session?
How does a Session Plus compare to a Drop-In?
How does "Buy 2 Get 2 Weeks" work?
What should I bring, and are towels provided?
Can I leave early?
Is this suitable for all fitness levels?
Is parking available on site?